By Purposeful fasting.
Purposeful fasting, not senseless or aimless fasting. Some of what people call fasting is hunger strike and not fasting. Fasting without prayers, fasting with eyes glued to the clock is time wasted.
If .you are ready to fast, forget about the clock and face your prayers. Fasting to lose weight or to have proper body shape is not fasting.
Ways of Deliverace by Daniel Olukoya
Babatope Babalobi babalobi@yahoo.com +234 80 35 897435
Save the World Christian ministry App: http://qrco.de/babalobi